Health
World Heart Day 2023: Mindful Eating And Its Connection To Heart-Healthy Nutrition
Studies show that a diet rich in fibre, whole grains, beans and legumes and low in processed foods, sugars, refined grains and salt may prevent cardiovascular events
Here Is Why One Should Use Menstrual Cups Instead Of Pads And Tampons, Expert Weighs In
Dr Jayashree Nagaraj Bhasgi, Senior Consultant, Obstetrics & Gynaecology, Fortis Hospital, Richmond Road, Bengaluru, shares her opinion as to why using menstrual cups can be way better than using sanitary napkins
Study Reveals For Restful Sleep in Aged, Ambient Temperature Should Be 20-25 Degrees Celsius
The researchers thus monitored sleep duration, efficiency, and restlessness over an extended period within participants’ homes
Men's Health: Recognizing the Signs and Symptoms Men Should Never Ignore
The Senior Director of Medical Oncology and Hemato-Oncology at Fortis Hospitals, Richmond Road, Bangalore, Dr. Niti Krishna Raizada, discusses a few symptoms and signals related to men's health that should never be disregarded. Read all about it here.
Exploring The Deep Connection Between Mindfulness And Physical Health, Expert Weighs In
The connection between mind and body is intricate and powerful, and the act of mindfulness serves as a bridge between the two realms
Malaika Arora Starts Off The Week By Showing The Right Way Of 'Finding Your Balance' Through Yoga, Check Out
Malaika often drops messages in the form of photo captions in order to encourage her fans to take the practice of yoga seriously and not give up
The Perfect Guide To Understanding Sports Nutrition And How Supplements Can Be Beneficial To Health
Note that sports nutrition and supplements must be taken under the supervision of sports nutritionists who are responsible for implementing science-based nutrition protocols for athletes
Women Suffer From Constipation More But Men Take Longer In Washroom: Study
The first step towards fighting constipation is to drink enough water daily to avoid dehydration and avoid consuming coffee early in the morning.
Global Diet Study Challenges Advice To Limit High-fat Dairy Foods
The study found a link with this kind of a diet to lower risk of cardiovascular disease (CVD) and premature death in all regions of the world
Kerala Rat Fever Outbreak: Causes, Symptoms, Treatment and Prevention
Rat fever cases in Kerala are on the rise, and the health government has also issued advisories. Check out the cause, symptoms and cures for rat fever right here
8 Tips to Keep Your Furry Friend Happy and Sound Throughout the Monsoon Season
The monsoon season delivers cool weather and welcome showers, but it also presents a number of difficulties for pet owners. Take into consideration these tips to make your way through the monsoon with utmost ease and happiness
Bariatric Surgery for Remission of Diabetes - Who Would Have Thought?
Obesity is a major contributor to preventable lifestyle-related deaths worldwide, and addressing this issue requires a significant effort
Eid ul Adha 2023: 5 Hacks To Ensure Fitness Doesn't Take A Back Seat In Celebrations
Amidst the delicious food and festive atmosphere, our fitness routine often takes a backseat
Gut Microbiome Composition May Help In Early Detection Of Alzheimer’s Disease, Says New Study
Now, a recent study suggests that certain gut microbes could be helpful in early detection of Alzheimer's much before the actual symptoms appear.
5 Most Common Types Of Kidney Diseases
Kidney disorders are caused due to unhealthy diet practices, genetic factors and various diseases
Your Lifestyle, Not Sleep Cycle Impacts Life's Longevity
This research, co-led by Jaakko Kaprio, from the Finnish Twin Cohort study at the University of Helsinki, followed 22,976 men and women aged 24 years and from 1981 to 2018.