Are you really healthy after all the eating efforts you are putting in? Actress and influencer Chhavi Mittal has the answers to your questions. Reducing your calorie count or eating healthy does not mean you compromise on nutritional values. Many people skip meals presuming that they can bring down their daily calorie consumption, while others remove crucial dietary components in order to follow strict diets. In some cases, one might lose weight, but are you really healthy after all the efforts you are putting in?
Actress and influencer Chhavi Mittal has answers on how to eat healthy while keeping a check on your weight. Chhavi Mittal shared an easy-to-make evening snack recipe. Along with her post, she wrote, “We’re constantly on the lookout for healthy eating options, aren’t we? Here’s what I’m eating as a snack today.” The dish she showed was a healthy salad made with ingredients easily available in the market. She added around 100 grams of chicken, broccoli, carrots, mushrooms, and some lettuce. She added, “everything is very low in calories, but it fills me up so I can sustain myself till dinner time.” Therefore, this is a good solution to all your mid-meal cravings that force you to indulge in junk food.
A post shared by Chhavi Mittal (@chhavihussein)
Chhavi explained, “100 grams of chicken is giving me 27 grams of protein. Lettuce, on the other hand, is a very good source of vitamin A, Vitamin C, folic acid, calcium, iron, and potassium. Carrots, mushrooms, and broccoli are great sources of fibre.” Interestingly, unlike most other salad recipes, she did not add any sauce or dressing in order to maintain the calorie count. When it comes to healthy food options, Chhavi Mittal always has a quick solution. Earlier, she shared a 20-minute Sabudana Vada recipe but with a twist.
A post shared by Chhavi Mittal (@chhavihussein)
As per Chhavi’s recipe, these are the ingredients you will need:
- 50 grams of pre-soaked sabudana,
- 1 boiled potato,
- 25 grams of crushed peanuts,
- chopped coriander leaves,
- chopped lettuce,
- 2 whole eggs.The recipe is quite simple. First, in a bowl, mix sabudana, peanuts, potato, and coriander with some salt as per your taste. Then give it the shape of a vada.Chhavi said that one can fry them in a pan, but to make it more healthy, she uses an air fryer. Once the vadas are done, put some oil in a pan and toss in the lettuce. Then add the vadas and stir. Once half-cooked, put in the eggs and keep them a little runny. This healthy recipe is now ready to be served.
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