How To
How to Eat 120 Grams of Protein Daily: Tips & Meal Prep Ideas
If you want to eat more protein to reach a certain body composition or build and maintain more muscle, you're in the right place. In order to eat 120 g of protein each day, add beans, peas, soy products, and meat and poultry that are low in fat to each of...
Introducing the Kappa: The Mythical River Spirit of Japanese Folklore
Among the many mythical creatures and spirits in Japanese folklore, the kappa is one of the most well-known. This creature, which resembles a reptile and is said to reside in the rivers of Japan, has been a part of Japanese folklore since around the 17th...
Simple Ways to Lock the Screen on YouTube
Are you watching a video in the YouTube app and worried you may accidentally pause or stop the video? Fortunately, it's easy to lock the screen while you are watching a YouTube video. This wikiHow article teaches you how to lock the screen while watching...
How to Connect Switch to a PC: The Ultimate Guide
Are you interested in playing your Nintendo Switch games on your PC? While many Switch games are available on your PC, you may have other Switch-exclusive games you want to experience on your PC. Fortunately, you can hook your Switch up to your PC by usin...
Burn 200 Calories with These Short Exercises
Burning 200 calories is a great daily goal: it can help you stay in shape, and it’s an achievable goal for people who can't always dedicate time to a long workout. You can easily burn 200 (or more!) calories in 15-30 minutes, and best of all, you can do m...
What Does it Mean When a Guy Puts His Hand on Your Thigh?
You’re driving around with a guy when he reaches over and touches your leg. Is it an accident? Is he making a move? Is he just being friendly? Chances are he's flirting with you, but there are other reasons a guy might put his hand on your thigh, too. We’...
How to Eat 150 Grams of Protein per Day: Meal Planning, Tips, & More
Eating 150 grams of protein a day can sound daunting, especially if you’re not sure where to start. However, consuming that many grams of protein can be easy if you fit high-quality sources of protein, like lean meats or beans, into each meal and split yo...
How to Talk to Your Gym Crush, Plus Signs They're Crushing on You
If there’s someone who always catches your eye while you are working out, then you may be dealing with a little gym crush. Gym crushes are people you see frequently at the gym and feel attracted to, and it’s normal to have one. If you want to let your gym...
3 Easy Ways to Download & Install Pip on Your Mac
If you want to install packages from the Python Package Index on your Mac, you'll need Pip. Fortunately, if you installed Python 3.4, you should already have Pip—just run the command python3 -m pip --version to check. If you don't have Pip, there are a fe...
Why Codependency Is Concerning
Codependency is a toxic relationship dynamic in which one person becomes another’s “caretaker” or “fixer.” While the word gets thrown around a lot, true codependency isn’t just “clinginess.” Instead, codependent people are often deeply caring, but have a...
5 Simple Ways to Extract Audio from a Video File for Free
Do you want to extract audio from a video file? Perhaps you want to create an audio version of a speech? Maybe you want to extract a song from a YouTube video? Or perhaps you want to use a line from a movie in a TikTok? There are many easy ways you ca...
Vim: How to Delete Lines Efficiently in Any Mode
If you need to delete a line in Vim, there are a few ways to go about it. To delete just one line, just enter command mode, use the arrow keys to navigate to the line, then press "dd." You can also delete lines easily in visual mode, including multiple l...
How to Play Loverwatch: Overwatch 2 Dating Simulator
Loverwatch is the official Overwatch 2 dating simulator created by Blizzard to celebrate Valentine's Day 2023. As a non-canon web event for PC and mobile, players were able to romance the heroes Genji and Mercy, as well as the Cupid, Hanzo. While this eve...
How Jupiter in Aquarius Affects Personality, Love Life, Career & More
If you were born while Jupiter was in Aquarius, you’re a curious, open-minded intellectual who thrives on learning new things and lives to make the world a better place. But there’s more to this placement than just that, and your gender and house likely p...
ChatGPT: 11 Ways to Fix "Too Many Requests in 1 Hour" Error
Have you gotten the "Too many requests in 1 hour. Try again later." error on ChatGPT? This can be an annoying error, especially if you haven't submitted many prompts to ChatGPT before getting the error. Unfortunately, there's no concrete information on ho...
What Does a Peacock Feather Symbolize?
If a peacock feather has crossed your path recently, it may mean that prosperity or an important life transformation is coming your way soon. Peacock feathers have been associated with spiritual energy throughout time by tons of cultures around the world—...