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Remember that a little preparation can go a long way in maintaining your skin's health and radiance.
The arrival of summer is often accompanied by a sense of anticipation for many individuals, as it signifies an increase in the amount of sunshine and warmer temperatures. However, this seasonal shift can also have a significant impact on your skin, as the rise in UV radiation can lead to various skin-related problems.
To ensure that your skin stays healthy and radiant during the summer months, it is essential to take some proactive measures. Here are some valuable tips that can help you prepare your skin for the upcoming season-
- Double Cleanse RegularlyChirag Bhatia, Product Lead, Quench Botanics says, “Begin your skincare routine with double cleansing. Start with a cleansing balm or oil to remove makeup, sunscreen, and impurities. Follow this up with a water-based cleanser to deeply clean your pores. This two-step process ensures that your skin is thoroughly cleaned, prepping it for the next steps in your routine.”
- Use Clay MasksConsider incorporating clay masks into your routine. They absorb excess oil and unclog pores, leaving your skin feeling fresh and clean.
- Hydrate Inside Out“Drink plenty of water and consume hydrating fruits like watermelon and cucumber. This not only replenishes lost fluids but also helps maintain skin elasticity and prevent dryness.,” mentions Mr. Bhatia. Additionally, using a face mist throughout the day can provide an instant boost of hydration to your skin. Also, opt for a lightweight, non-sticky or gel-based moisturizer.
- Lighten Your Skincare RoutineSwap heavy creams for lighter lotions or serums during summer. Serums can play a significant role in treating sun damage, thanks to their concentrated active ingredients.
- Sunscreen is KeyChirag Bhatia, Product Lead, Quench Botanics also mentioned, “Sunscreen should be a non-negotiable part of your daily routine. Apply a broad-spectrum sunscreen with at least SPF 50+ every two hours, and after swimming or sweating, to shield your skin from harmful UV rays.”
- Soothe Your SkinAfter prolonged sun exposure, apply aloe vera or cooling gels to reduce inflammation and redness, helping your skin recover faster.
To enjoy the sunny season without worrying about your skin, it’s important to take some precautions to keep it healthy and glowing.
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