Lifestyle

Getting some sunlight for a specific period of time can help you make Vitamin D3

A woman must exercise extreme caution throughout the nine months of her pregnancy.

Patterns of stable-high physical activity were associated with a significantly (52 per cent) lower risk of cardiovascular disease among men.

As part of the three campaigns launched in 2021 for International Childhood Cancer Day, the theme for this year is ‘Better Survival’ is achievable #throughyourhands.

Being far away from home between shoots, holidays and promotional appearances, the actors steal some time to stick to their favourite hangout spots

In an apparent tribute to NFL (National Football League) player Colin Kaepernick, Eminem took the knee during Sunday’s Super Bowl halftime show

There can be various reasons that are causing the hair thinning which you might be ignoring.

If you're single, there are so many things to do if you know how to do it right.

Valentine’s Day 2022: We have come up with five lipstick shades to take your V-day look to another level

There are some superfoods that you can add to your day-to-day life that will help you reduce belly fat

While sex is biological, gender finds its roots in the social construct that the society we live in abide by

Happy Valentine's Day 2022: Valentine is all about celebrating love, and just in case you are single it doesn't mean it's not for you

Hugs help us feel loved and protected and energise us in dark times. Below, we suggest some unique ideas to celebrate Hug Day this year

From February 12 to 18, the National Productivity Council will be celebrating productivity week across the nation under the theme "Self Reliance Through Productivity."

Some like to spend Valentine’s Day partying or going out on a date or a trip, you can plan something more intense with your partner.

Our body needs to release the tension before lifting weights or doing any tedious exercise.