Lifestyle

On the 46th Indian Coast Guard Day, we take a look at the basic differences between the Indian Coast Guard and the Indian Navy.

Consuming excessive raisins can cause issues in digestion, oxidative damage to good cells, and high blood sugar levels.

Dr Victoria Male of the British Medical Journal headed the study and the research.

With the bombardment of content that today’s teenagers can access, they likely have a stunted or an adulterated sense of body image.

India’s iconic star Kamal Haasan has launched his own Khadi label on the occasion of Republic Day

The Beating Retreat ceremony finds its roots way back in 1690 when the ceremony used to signify the disengagement of the troops and an end to a battle at sunset.

Due to its aromatic nature and refreshing flavour, Fennel Seeds are often used to top-up a dish and also in making chutneys and pickles

Parineeti Chopra has been acing her fashion game lately and her recent Instagram posts have been nothing less than fashion inspiration for many

Bathua contains a lot of oxalic acids, which, if consumed in excess, lead to stomach pain and constipation.

People who think having a balanced diet keeps the protein intake fine are wrong.

If you're one of those who crave to make your professional life better, you can implement some basic Vastu Shastra rules regarding the placement of your mirror.

Shah Rukh Khan's daughter, Suhana Khan's Instagram is filled with gorgeous pics of the star-kid that you can take inspiration from, to plan your next party look

Banana chips are both healthy and flavoursome. Unlike potato chips, banana chips don't pile on any weight.

The mucus produced by our nose also protects us from infections.

The study conducted for four years was published last year in May in the British Journal of Sports Medicine.

Last year, Alaya said in an interview that she turned to yoga during lockdown for her physical and mental well-being.