Celebrity Fitness Trainer Shares Insights Into Shah Rukh Khan And Ajay Devgn's Gym Session

We all appreciate it when celebrities go through intense training for a character or make efforts to maintain fitness. However, behind these chiseled, muscular bodies and impressive transformations are fitness trainers who leave no stone unturned to help artists achieve the desired result. This includes indulging in a rigorous routine with them to ensure their fitness and health. Celebrity fitness trainer, Prashant Sawant, recently reflected on training Shah Rukh Khan, Varun Dhawan and Priyanka Chopra, and their workout routines.

During a fitness podcast with Pinkvilla, Prashant Sawant heaped praises on Priyanka Chopra saying that the actress has the “right attitude for training.” Priyanka Chopra underwent intense physical training for her role in Mary Kom. As the conversation proceeded, he also reflected on the training schedule of Ajay Devgn. Shedding light on what fans can learn from the actor, he mentioned, “Dedication, understanding yourself that now you’re getting older so you have to look better and fit.” Further, he also shared that all celebs, including Shah Rukh Khan, spend nearly an hour in the gym.

Earlier, Shah Rukh Khan sought help from Prashant Sawant after suffering several physical injuries during his film shoots. Speaking on how he helped him, Sawant shared, “We fight to repair his body, and we work as a team. We both make strategies and formulas and in that process, end up with 6-pack abs or 8-pack abs for his films.”

Sawant also had comments for Varun Dhawan, a true blue fitness enthusiast. Highlighting the actor’s dedication to good health, the trainer noted, “He is mad about his body and loves looking good and ribbed. Unse dedication, consistency sikhna chahiye and passion to look good (People should learn dedication and consistency from him along with the passion to look good).”

During the same conversation, Prashant Sawant also gave some insights into the lives of celebrities like Abhishek Bachchan. He referred to Junior Bachchan as self-motivated and fun while also revealing that Ajay Devgn introduced the actor to him during the filming of Dhoom. Sawant shares that the actors in the industry trust him blindly for what he brings to the table.