Rubina Dilaik On Practicing Intermittent Fasting Post Pregnancy: 'I Want To Get Back’

Rubina Dilaik is back with her new vlog. She posted the video on her birthday, coinciding with Janmashtami. Using the platform, she reflected on her fitness journey and the struggles between her personal and professional life, especially after embracing motherhood. That’s not all. She even expressed her wish to regain her strength after pregnancy which she says, has been a little challenging due to work commitments.

Rubina Dilaik mentioned that the challenges including inconsistent routine, constant travelling and imbalanced eating habits made it difficult for her to pursue the fitness journey smoothly. Despite this, she has managed to incorporate intermittent fasting into her routine. The television actress shared that she has been constantly practising fasting three times a week. Further highlighting her belief that yoga and balanced eating are the keys to good health, she added, “I want to get back and I’m constantly trying."

As Rubina Dilaik shared her plans to fast, study and continue practising yoga, she proved her commitment to a healthy lifestyle. With her routine and dedication to fitness, Rubina also hoped to inspire others to adopt some positive changes in their life.

Rubina Dilaik celebrated her birthday on August 26 with her husband, actor Abhinav Shukla as they jetted off for a tropical vacation to Sri Lanka. On Instagram, Abhinav dropped a bunch of beautiful series of photos from their trip wherein he is seen enjoying the stunning views of the getaway with Rubina. Later, the former Bigg Boss winner also shared a few photos from their trip. Expressing her gratitude to Abhinav, she wrote, “You made it Special Again Abhinav."

Rubina Dilaik is busy working on a project called Hum Tum Maqtoob with Rajpal Yadav. Despite her busy schedule, she manages to fulfill her responsibility as a mother. FYI, Rubina and Abhinav Shukla are parents to twin daughters named Jeeva and Edhaa, whom they welcomed last year. During The Unfiltered podcast, she expressed her views on motherhood, revealing the guilt that she feels when leaving her kids at home. She shared, “For the first time in my life that feeling of guilt, the feeling of I am not enough, the feeling of how will they be, the feeling of stepping out for the first time, the feeling of how am I going to manage my career along with it. I have to be there for my daughters jo abhi sirf teen mahine ki hai."

FYI, Rubina Dilaik has been spreading body positivity since she announced pregnancy, last year.