Hypoglycemia To Skin Problems, 4 Possible Side Effects Of Novel Fruits

Novel fruit is a commercially valuable fruit. It is known in different parts of India by names like Black Plums, Indian Black Cherry and Ram Nawal. The trees of back plums are tall and are often spotted on the roadside providing shade to the travellers. Native to India or the East Indies, it is also found in Thailand, Philippines, Madagascar and some other countries. It has also been introduced to tropical areas such as Florida, California, Algeria, and Israel. Eating these daily reduces the risk of many diseases by increasing immunity. Novel fruits help in keeping blood sugar levels under control. These fruits, abundant in the summer season in various parts of the country, are rich in nutrients. Not only the fruits obtained from the novel tree but the leaves also have healing properties for various diseases.

Novel fruits not only provide a pleasant taste to the tongue but also have various medicinal properties that our body needs, so experts recommend consuming these fruits frequently. It has many benefits for problems like stomach aches, diabetes and arthritis but only if eaten in moderation. Let us look at some of the side effects of the novel fruits.

Hypoglycemia

As mentioned earlier, novel fruits lower blood sugar levels significantly. If you are suffering from diabetes then you should not eat a lot of these fruits. Eating large amounts of novel fruits can significantly lower your blood sugar levels.

Constipation

Novel fruits can cure digestive problems, but if eaten in excess, they can cause constipation. So people who are already suffering from constipation can avoid it or take it in a moderate amount.

Skin problems

If you have problems like acne on your face, avoid eating novel fruits. Eating too much of this fruit can cause skin problems

Nausea

Some people who consume too many nuts experience vomiting. These fruits are naturally sour. Besides, for people suffering from diarrhoea problems, there is a risk of vomiting if they eat it. It is also said that eating too much novel fruit can cause tooth decay. Eating in moderation is the best way to consume these novel fruits.