Why Women Are More Prone To Anxiety Disorder Than Men

Mental health issues are very common today regardless of gender. However, various studies indicate that women are more prone to anxiety issues than men. While various reasons contribute to mental issues, here are five significant causes that mainly lead to anxiety issues and mental health problems.

• Biological Factors:

Hormonal changes in the body affect women differently than men. During the time of mensuration and pregnancy, several hormonal changes take place. Estrogen and progesterone, are the two key hormones that cause significant chemical reactions that affect the brain of women. These hormonal changes make women more prone to anxiety disorders compared to men.

• Coping Strategies:

Men and women often use different strategies to cope with regular stress. Women tend to internalise their stress which brings more negative thoughts to their minds. On the other hand, men often adopt various methods to get relief from stress. Due to this reason, women are more likely to face anxiety disorder than men.

• Change in Chemical Reactions in the Brain:

The chemical changes that occur in the brains of women differ from men. Due to such changes, women are more prone to anxiety disorders than men. For example, neurotransmitters like serotonin, which regulate a person’s mood work differently in women. Due to such reasons, women face such mental issues more than men.

• Abuse and Trauma:

Even today, many women face various types of physical and mental abuse that affect their mental health. Additionally, women often face sexual harassment and assault. These incidents highly affect a woman’s mental health conditions and as a result, they are more prone to anxiety disorders than men.

• Psychological Pressure:

Women usually face more psychological pressure than men. For example, working women experience the stress of maintaining a balance between office work and household duties. This type of mental pressure causes physical and mental fatigue leading to anxiety disorders and multiple other mental health issues.

Understanding these factors is very important in addressing mental health issues and anxiety disorders. It is advised to consult a doctor if someone is facing severe anxiety disorders.