How To

Breakfast bowls generally combine ingredients that go well together over some kind of base ingredient in a bowl, like fruit over a base of yogurt. Breakfast bowls often mix many different ingredients and offer great nutritional variety. Create your own br...

Certain herbs and spices can help boost your metabolism, curb your appetite, and fight inflammation. There’s even some evidence that incorporating a variety of herbs and spices into your diet can help lower your risk for certain degenerative diseases![1]...

You may have a fear of doctors because you are afraid of getting bad news. Or you may have a phobia of doctors because you are afraid of needles and the sight of blood. Having a fear of doctors, also known as “white coat syndrome,” can be a common issue a...

Being in college can be a fun and exciting time, where you learn new things and meet new people. Along with the fun comes deadlines and due dates. It can be a struggle to safeguard your mental health while in college, especially if you are dealing with hi...

Cutting out 100 calories a day may not sound like a lot. Stick with it for a year, though, and you'll be down 36,500 calories. That's equivalent to more than 10 pounds of fat! You can accomplish this by making substitutions, fooling yourself into eating l...

Although you pay a premium price for the convenience of ready-made foods and pre-packaged beverages, chances are that you occasionally still buy some of these marked-up products. Fortunately, there are many ways you can reduce your expenditures on conven...

The crunch stitch is a bumpy, textured crochet stitch that is popular for washcloths. However, you can use the crunch stitch to make everything from scarves to sweaters. Learning this stitch is easy as long as you already have some basic knowledge of how...

This wikiHow teaches you to change what region your FaceTime account is set to, which ensures that domestic calls from your contact list use the country code matching your region.

Bagels are a popular breakfast food, and are commonly served with cream cheese, lox and tomatoes, or fried breakfast foods including sausage, bacon, and egg. However, bagels are often avoided by health-conscious diners, as they are high in carbohydrates a...

A dinosaur birthday party can be great if your child loves dinosaurs. There are many fun ways to involve dinosaurs in party planning. You can decorate with things like footprints and plastic dinosaurs. Make refreshments shaped like dinosaurs for guests. P...

Wearing minimalist jewelry can add a touch of glam to your look while still keeping it elegant and sophisticated. The key to minimalist jewelry is clean, dainty lines, as well as keeping your overall look simple. Pick out pieces with simple lines, and the...

It can be very difficult if you and your spouse's parents do not get along. This can lead to awkward, often frustrating interactions. To cope, set firm boundaries. Let everyone know what behaviors are and are not acceptable. See if there's a way to find a...

Licorice root is most commonly recommended to help ease digestive discomfort, and to boost energy in some patients.[1] X Research source Tea that contains licorice root can also help soothe your throat and reduce the severity of other cold s...

This wikiHow teaches you how to use one of Apple's on-device stock images as a background for your iPhone's Home and/or Lock screens.

Powdered peanut butter is created by pressing peanuts together to form a powder. This process removes a lot of the oils and fats and it can be used as a healthier alternative to traditional peanut butter.[1] X Research source When reconstitu...

Smoothies are a great way to pack fresh flavors into a beverage you can drink on the go. If you'd like to get an extra boost of caffeine along with chocolate, blend up a mocha smoothie. Choose a classic mocha smoothie (also known as a frappe) or make one...